Thursday, August 15, 2013

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Gluten Free Sugar Free Oatmeal Carrot Cookies

I decided to try something a little different with my oatmeal cookies this time by adding some shredded carrot to the recipe.  I also did a few other things to change it up a little like adding applesauce and honey for sweetness instead of sugar and a little chia seeds are always good and healthy.  Oh and this recipe is also dairy free.


Recipe: Gluten Free Sugar Free Oatmeal Carrot Cookies

Gluten Free Sugar Free Oatmeal Carrot Cookies Yield: 16 cookies
Total time: 30 minutes

DRY INGREDIENTS:
1.5 Cups oats
1/4 Cup coconut flour
1/2 tsp green stevia (optional)
1.5 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/2 tsp salt
1/2 tsp Vitamin C - ascorbic acid (optional)
1/2 tsp baking powder
1/2 tsp baking soda
1 tbsp chia seeds

WET INGREDIENTS:
1 egg
2 tbsp butter, softened
4 tbsp coconut oil, softened
1 tbsp raw honey
1/3 cup apple sauce
1 tsp vanilla
1 tbsp sun butter (or other nut butter)
1/3 cup apple sauce
1 tbsp almond milk
1 cup carrots, peeled and shredded

INSTRUCTIONS:

1. Preheat oven to 375 (or 350 convection) degrees.

2. Mix dry ingredients together in large bowl.
3. Beat egg in small bowl, stir in remaining wet ingredients.
4. Add wet ingredients to dry ingredients and mix until well combined.
5. Add spoonfuls of dough onto a cookie sheet lined with parchment paper or silpat and flatten
7. Bake in oven for approximately 10 minutes, until lightly browned.
8. Remove from oven and let cool on wire rack.
Author: Paula Thomas

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